You Don't Have to Carry It Alone.

High Water Counseling offers compassionate, integrative therapy for adults, adolescents, and families navigating anxiety, trauma, stress, relationships, and life transitions. Using a trauma-informed and culturally responsive approach, we help clients gain insight, build resilience, reconnect with themselves, and create meaningful change.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Reflect. Release. Reconnect.

Founded by Ebony Strachan, LMHC, High Water Mental Health Counseling was created from the belief that healing begins when people have a safe, supportive space to be seen, understood, and empowered. Ebony takes an integrative approach to therapy, drawing from evidence-based practices, faith-based foundation, and a trauma-informed lens to help clients better understand themselves, navigate challenges, and develop the tools needed to create meaningful change. With a background in forensic mental health counseling and victimology studies, Ebony brings compassion, curiosity, and cultural responsiveness into her work with clients. She believes therapy is not about changing who you are—it is about reconnecting with your strengths, honoring your experiences, and creating a path forward that aligns with your values.
Ebony Strachan
MA, LMHC

Services

How We Can Support You

  • Anxiety
  • Depression
  • Trauma
  • PTSD
  • ADD/ADHD
  • Behavioral Issues
  • Anger Management
  • Attachment Issues
  • Spirituality and Religion
  • Career Counseling
  • Caregiver Issues
  • Blended Families
  • Family Conflict
  • LGBTQIA+
  • Life Coaching
  • Life Transitions
  • Loneliness
  • Parenting
  • Social Anxiety
  • Communication Issues
  • Work Stress
  • Grief
  • Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Integrative Therapy
  • Christian Counseling
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Somatic
  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)
  • Attachment-Based
  • Compassion Focused
  • Clinical Supervision and Licensed Supervisors
  • Forensic Psychology
  • Social Work

Location

A street map for office location at New York, NY 10028

High Water Mental Health Counseling

New York, NY 10028

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